All Episodes
Episodes
20. Creating Space with Dr. Sherry Price
On this weeks episode I'm joined by Dr Sherry Price who is a Speaker, Life Coach, Podcaster, Pharmacist and Wellness Motivator.
Dr. Sherry Price teaches women how to have a healthier relationship with alcohol, one...
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19. Drinkers Denial
In this weeks episode Patrick shares what happens when you deny that alcohol is having more of an impact in your life than you might admit. You'll learn why you might deny your drinking habit and how you can overcome...
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18. Missed Opportunities
In this weeks episode Patrick looks at the missed opportunity in not being curious about the last time you drank.
Starting on Day one is an awesome opportunity to uncover the beliefs or feelings you were either...
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17. Sober Indentity
In this week's podcast Patrick talks about what it means to be sober, why some people don't like the term and how over drinking does not mean your brain is diseased.
If you'd like to find out about working with...
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16. Sober Goals
In this week’s episode Patrick shares how one simple word can make a huge difference in your journey to becoming alcohol free. WHY
Setting a sober goal is an awesome way to support you on your sober journey. He...
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15. Being Wrong
In this episode Patrick shares why having a willingness to be wrong about what you believe about alcohol and yourself will support you to stop drinking.
He talks about what it means to be wrong and how we our brains...
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14. 2 Years of Sober
Boxing day 2018 was the last time Patrick used alcohol or drugs in his life.
In this episode you can listen to his sober musing from 2 years of being alcohol and drug free.
He talks about;
How you don't know until...
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13. Clear Minds & New Things with Angela Mascenik
On this weeks episode we are joined by Angela Mascenik, a certified Life Coach who works specifically with women who want to Stop Over-Drinking & Start Living.Â
Angela works with her clients to help them change...
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12. Importance & Presence with Greg Lee
Greg Lee joins Patrick as a special guest on this week's episode about Importance & Presence.
Together they talk about what it's like to be a man in this world trying to change their relationship with alcohol....
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11. FOMO vs JOMO
In this episode Patrick shares why being focused on what you're going to miss when you stop drinking is one of the reasons it can be so challenging to stop.
We're going to look at how you can focus on the Joy of...
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10. Scarcity vs Abundance Thinking
In this episode Patrick shares with you why attempting to stop drinking with a scarcity mindset is keeping you stuck and why approaching it with an abundant mindset will be far more significant in getting you the...
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9. Accepting Sobriety
In this episode Patrick shares with you one of the most common challenges when men start their journey to sobriety.
What you'll find out about today;
Why we get so impatient so soon
What to do about it
Learning how...
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