Change The Way You Think About Yourself + Alcohol =
Freedom in Sobriety


Been There, Done That

My world used to spin around alcohol, it got so fast I didn't know how to get off. 


Do any of the below sound familiar to YOU?

  • Life revolves about when & where you can drink
  • Want to stop or take a break but can't find the off button
  • Failed attempts, broken promises, thinking there's something wrong with you
  • Easily stressed, impatient, and highly irritable
  • Quick to hit the 'f*ck it' button 
  • All or nothing thinking
  • Prioritising alcohol over family 
  • Want to destroy the 'self'
  • Going out sober sounds like the worst thing EVER
  • Fear a life without alcohol
  • Feeling disconnected, trapped and incapable
  • Want to hide your reasons for rethinking alcohol
  • Sick of drinking to deal with life
  • Sick of life and drinking to deal with it


If you're ready to let go of alcohol...

  • Have a super clear WHY
  • ReThink your belief systems about alcohol and yourself
  • Unlearn your desire for alcohol by understanding what creates your urges
  • Learn how to manage your emotions (Yes guys do have them)
  • Learn how alcohol and the brain work
  • Identify what your values are and live by them
  • Let go of shaming yourself and step into your awesomeness
  • Stop giving a shit what other people 'might' think or say about your decision
  • Develop skills and strategies to overcome triggers, habits and urges
  • Disrupt old patterns of thinking
  • Make peace with the past
  • Put yourself first


Schedule a free one hour consultation with me to see how I can help you stop drinking without going to AA meetings, labelling yourself powerless or an alcoholic. 

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