All Episodes
Episodes
176. What 'Doing The Work' In Sobriety Really Means
Do you hear the phrase 'doing the work' and wonder what on earth it actually means?
You're not the only one.
On this week's episode of The Alcohol ReThink Podcast, Patrick is answering a question recently asked to...
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175. Time, Patience & Thick Skin with Daniel Wynne
'I looked at my wedding photos and I just didn't remember any of it'
On episode 175 of The Alcohol Rethink Podcast, host Patrick Fox speaks with Daniel Wynn, a long time listener of the podcast and a man who knew he...
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174. Addiction Isn't a Dirty Word: Conversations in Recovery
What was the function of your addiction? What was it doing for you?
Patrick delivers a set of powerful questions during a special guest panel on this week's episode of The Alcohol Rethink Podcast.
Get ready to hear...
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173. ADD, Adderall and Addiction with RL Kramer
In episode 174 of the Alcohol Rethink Podcast, Patrick Fox sits down with Russell Kramer, the author of Hocus Focus, for a heartfelt chat about his experiences with ADD and addiction.
Russell opens up about his...
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172. From Suicidal Thinking to Sobriety with Paul Fitzgerald
"I saw booze as the excuse, not the issue"
On episode 172 of The Alcohol ReThink Podcast, Patrick was joined by a fellow men's life & sober coach, Paul Fitzgerald.
Paul had used alcohol as a coping mechanism for...
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171. A New Way of Understanding Addiction with Maia Szalavitz
In this episode of the Alcohol Rethink Podcast, host Patrick Fox has a deep and enlightening conversation about addiction and how we approach it with Maia Szalavitz, a New York Times best-selling author and renowned...
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170. Who Am I Without Alcohol In My Life?
Have you ever found yourself contemplating the question 'who am I without alcohol in my life?' and not having an answer...
You're not alone.
Considering a life without drinking can feel daunting if not near...
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169. Breaking Vicious Cycles - A Guide For Better Mental Health
Have you ever noticed how one small decision can either make your day better or completely unravel it?
Maybe you reach for a drink after a tough day or push through and go for a walk instead.
What if I told you...
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168. Disappointment, Triggers and Building Resilience
What do you do when you feel disappointed?
Do you acknowledge that you didn't achieve what you set out to and that's ok OR do you beat the crap out of yourself instead?
Unfortunately for many, it's the latter and it...
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167. Compassion vs Excuses: How to Use Compassion For Accountability
Are you afraid that being compassionate means excusing your drinking habits?
Or that if you're compassionate with yourself you'll keep justifying your reasons to drink?
Compassion is not the same as justifying or...
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166. Break The Habit of Drinking: How to Stop Using Alcohol to Escape Emotions
In episode 165 of The Alcohol Rethink Podcast, host Patrick Fox discusses the importance of understanding your relationship with alcohol and the emotional mechanisms behind it.
He introduces the concept of the...
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165. How To Quit Alcohol and Feel In Control
What if the real fear of giving up alcohol isn’t about the drink itself, but about what you think you’ll lose?
In this episode, Patrick Fox tackles the deeper fears men face when rethinking their relationship with...
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