All Episodes
Episodes
252. Why You Think Alcohol Makes Everything Better
The sun comes out, the temperature rises, and suddenly your brain starts telling you that a cold beer would be nice.
Sound familiar?
For many men rethinking alcohol, sunny weather can feel like a trigger. But is it...
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251. When Life & Sobriety Feels Hard
When life feels hard, it's easy to believe something has gone wrong.
Maybe you're frustrated with your drinking.
Maybe you've been trying to make changes, but keep finding yourself back in the same patterns.
Maybe...
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250. Desperately Seeking Dopamine: Why Your Brain Keeps Wanting More
Do you ever wonder why do you keep wanting more alcohol, more stimulation, more relief... even when you know it's not helping?
In episode 250 of The Alcohol ReThink Podcast, Patrick explores the powerful role dopamine...
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249. Radical Responsibility, Vulnerability & Feeling In Control
A lot of guys think the problem is alcohol.
And alcohol absolutely creates problems.
But one of the biggest things that keeps men stuck isn’t always the drinking itself.
It’s the way they think about themselves...
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248. It's Time to Start Living My Life Addiction Free with Alex and Bash
“I always thought cocaine was going to be in my life.”
For over 20 years, Alex lived in addiction, crime, emotional suppression, and survival mode.
Now, just weeks into recovery, he joins Patrick alongside recovery...
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247. The 'Reset' Button
What happens after you hit the 'f-it' button?
In episode 247 of the Alcohol ReThink Podcast, Patrick Fox revisits one of the podcast’s earliest and most popular concepts: the 'f*ck it button.'
That moment where...
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246. I Had All The Answers… But Still Couldn’t Stop Drinking - Interview with Paul
“I felt like I had all the answers… I just couldn’t quite put them together.”
In episode 246 of The Alcohol ReThink Podcast, Patrick is joined by Paul to talk about what it’s really like trying to stop drinking...
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245. Alcohol, Creativity, and Emotional Avoidance with Ezra Vancil
Does alcohol feel like it's become the solution to your problems.... only to discover they are still there the next day?
In episode 245 of The Alcohol ReThink Podcast, Patrick sits down with Ezra Vancil who once felt...
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244. Relationships, Alcohol & Loving Power with Monica Tanner
Most relationship problems don’t come from one big moment.
They build over time.
In episode 244 of The Alcohol ReThink Podcast, I’m joined by couples and marriage therapist Monica Tanner to explore what actually...
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243. Why You’re Still Drinking (Even Though You Want to Stop) with Hunter
Ever known something needed to change… but just carried on anyway?
In episode 243 of The Alcohol ReThink Podcast, Patrick sits down with one of his current clients, Hunter, who shares what it actually looks like to...
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242. How to Build Unstoppable Self-Trust
Have you ever said you were going to do something… and then didn’t?
“I’ll only have a couple.” “I’ll start Monday.” “This time I mean it.”
And when it doesn’t happen, something subtle but powerful takes a...
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241. It's Never Too Late to Change with Ronnie Figueroa
What’s really driving your relationship with alcohol?
Get ready to hear Patrick Fox explore addiction, vulnerability, and the deeper connection many people lose when alcohol becomes a coping mechanism.
In episode 241...
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