All Episodes
Episodes
146. Quitting Porn Made Simple with Jordan Keefe
Do you struggle with porn addiction?Do you make promises not to watch it only to find yourself scrolling for hours to find that perfect video?If so, you’re not alone and on this week’s episode of The Alcohol ReThink...
View Episode
145. Don't Forget the Bullsh1t
How many times have you woken up with a raging hangover promising yourself you'll 'never' drink again, only to be back drinking by the following weekend? You're not alone! On a rational level, it just doesn't make...
View Episode
144. Moving Through The Fear of Change with Adam Hoefler
Are you ready to take full ownership of your life and rethink alcohol for good?
Adam Hoefler was, and he joins Patrick on this week’s episode of The Alcohol ReThink podcast where he shares how he has radically...
View Episode
143. Discovery not Recovery with Gill McKay
Have you ever heard the expression 'the end of one thing is the beginning of another?'
For me that perfectly sums up stopping drinking.Sobriety isn't just about stopping drinking, it's the start of a journey of...
View Episode
142. Normalising Grief and Loss with Charlene Lam
Who are you without alcohol in your life?
Can you answer that question? Does it fill you with dread to even consider it?
Charlene Lam is the Grief Coach, Speaker and Curator of The Grief Gallery.
During this...
View Episode
141. Stop Waiting for Motivation to Change with Sara Debrach
Are you waiting to find the 'right' time to stop drinking?
The truth is, there is no right time and time spent waiting to decide is time that you could be spent taking action towards rethinking alcohol right now.
On...
View Episode
140. Lessons from a Sober Stag Party
Does the thought of going on a stag party while not drinking fill you with dread?
Join Patrick on this week's episode of The Alcohol ReThink podcast where he shares a new sober first... going on a stag party abroad....
View Episode
140. Lessons from a Sober Stag Party
Does the thought of going on a stag party while not drinking fill you with dread?
Join Patrick on this week's epsiode of The Alcohol ReThink podcast where he shares a new sober first... going on a stag party abroad....
View Episode
139. Working for Sobriety vs Expecting Sobriety
Are you actively looking to rethink alcohol or are you hoping that it'll just happen?
In this week's episode of The Alcohol ReThink podcast, Patrick talks about a concept known as passive action vs massive action....
View Episode
138. How To ReThink Alcohol
Are you listening, reading and watching content to stop drinking but not getting the results you want?
If so, join Patrick on this week's episode of The Alcohol ReThink podcast, where he gives you an insight on what...
View Episode
137. The Self-Awareness Trap
ReThinking alcohol is a journey of self-discovery. Sometimes that self-discovery can be confrontational and end up being used against yourself.
Join Patrick in this week's episode of The Alcohol ReThink podcast where...
View Episode
136. Playing It Forward
What do you do when you're faced with an urge to drink?
Having the desire to drink whilst simultaneously not wanting to drink can be a very confusing.
On this week's episode of The Alcohol ReThink podcast learn about...
View Episode
