All Episodes
Episodes
204. The Mental Gymnastics of Addiction - Beliefs, Judgements & Fears That Keep You Stuck
What do Crocs, coaching, and quitting drinking have in common? More than you'd think...
In episode 204 of The Alcohol ReThink Podcast, Patrick Fox, a life and sober coach for men, explores how the seemingly small...
View Episode
203. Why It's Hard To Stop Drinking Alcohol - Identity, Loss and Evolution
Have you ever felt sad by the prospect of not drinking alcohol again?
If you have, you're not alone.
It's something that many men experience when rethinking alcohol, but isn't spoken about widely enough.
In episode...
View Episode
202. Why You Binge with Amber Abila
Welcome to episode 202 of The Alcohol ReThink Podcast, where Patrick Fox is joined by Amber Abila, a binge and overeating coach who helps people stop binge eating by changing how they think about food.
In this...
View Episode
201. The Top 3 Fears That Keep Men Drinking (and how to deal with them)
What if fear isn't the barrier you think it is, but the breakthrough you're ready for?
In episode 201 of The Alcohol ReThink Podcast, Patrick Fox, life and sober coach for men, explores the 3 most common fears that...
View Episode
200. The Drinking Archetypes with Rachel Hart
Welcome to this milestone 200th episode of The Alcohol ReThink Podcast, where Patrick Fox welcomes renowned coach and author Rachel Hart for a powerful conversation on what truly drives our desire to drink.
Rachel...
View Episode
199. The Power of Feeling Proud
Do you hold back when it comes to giving yourself credit.. especially in sobriety or other areas of growth?
You’re not alone.
In this powerful episode of The Alcohol ReThink Podcast, Patrick explores why so many men...
View Episode
198. Why You Don't Have to Hit Rock Bottom To Stop Drinking with Janey Lee Grace
What if what you think is helping you… is actually harming you?
We've been led to believe that alcohol is a solution to many of life's problems, but what if that's not true?
This week on The Alcohol ReThink Podcast,...
View Episode
197. Dealing with Triggers to Drink: Sun, BBQ's & Normalising Thoughts About Drinking
Why is it that real change feels easier to imagine after you've done the very thing you said you wouldn’t?
In episode 197 of The Alcohol Rethink Podcast, Patrick explores why it's so common to feel a surge of clarity...
View Episode
196. Stop Sedating & Start Living with William Porter
What really happens when you stop sedating yourself with alcohol?
In this powerful and thought-provoking episode of The Alcohol ReThink Podcast, Patrick is joined once again by the brilliant William Porter, author of...
View Episode
195. Why You Keep Making Deals With Yourself About Drinking with Adriana Cloud
In this episode, I’m joined by fellow sobriety coach Adriana Cloud for a real and honest conversation about what it actually looks like to rethink alcohol, especially when you don’t fit into the typical boxes of being...
View Episode
194. Protecting Your Sobriety - Doing Whatever It Takes!
The early stages of going alcohol-free can have its challenges.
How you achieve it almost doesn't matter.
How you speak to yourself about how you do it does.
In episode 194 of The Alcohol ReThink Podcast, Patrick...
View Episode
193. Beyond Willpower: How Rethinking Alcohol Changed Everything with Quint Viardot
"What you enjoy in a drink is not the drink itself, but the ending of the irritation of wanting that drink." ~ Allen Carr
In episode 193 of The Alcohol ReThink Podcast, Patrick is joined by a long-time listener and...
View Episode
