Private Coaching for High-Achieving Men Â
Private coaching for high-achieving men who want to take 90 days off alcohol, reset their relationship with it, and come back clearer, calmer, and more themselves.
Private coaching for high-achieving men ready to take 90 days off alcohol
Reset your relationship with drinking, learn how to switch off without it, and come back clearer, calmer, and more yourself.
For a lot of high-achieving men, alcohol isn’t the problem they started with. It’s the solution that started creating its own problems.
Does this sound familiar?
➡️ You’re high-achieving in most areas of life, but alcohol feels like the one thing you haven’t fully handled yet
➡️ You keep making plans to moderate, then end up back in the same loop
➡️ Drinking has become your off switch after stress, pressure, and responsibility
➡️ You’re worried that life without alcohol might feel boring, awkward, or less social
➡️ You don’t want a label. You don’t want a lecture. You just want a proper reset
➡️ You know something needs to change, but you want support that feels private, personal, and built for your actual life
Â
TAKE THE FIRST STEP TO RETHINKING ALCOHOL HEREThe Pathway to an Alcohol-Free Life
Step One
Create awareness.
Discover why you drink and what's in the way of stopping.
Step Two
Challenge everything.
Create more reasons not to drink than drink.
Step Three
Change forever.
Take control and own your alcohol-free identity.Â
I'M PATRICK FOX
I quit alcohol on 27th December, 2018 and have never looked back. Once what started out as something I did for fun, soon became the only way I could have fun, until it wasn't fun at all.Â
Alcohol had become such a huge part of my identity that I didn't know who I was anymore. After my 'rock bottom' moment in 2018 I decided that enough was enough.Â
What started as a break from alcohol, turned into a career coaching men to rethink the role of alcohol in their lives. Â
I'm passionate about helping break down the barriers men face in both life and sobriety.Â
The Alcohol ReThink Podcast for Men
Practical conversations, coaching tools and real stories to help men understand their drinking, change old patterns and build new ways of handling life without alcohol.
375,000+Â Downloads and Counting...
James Bell Testimonial
"Listen to the podcast and book yourself on to a consultation call. If you're like me then the thing that has drawn you to Patrick is how relatable he is, how much he cares and knows about the topic and how willing he is to be open and vulnerable with his thoughts and feelings. The latter is a barrier that most men have to break and it's rare to see men having these conversations in this way, its so valuable in creating the space for you to be open to your feelings and vulnerabilities. If this is something that can resonate with you then I would say you're guaranteed to get on well working with Patrick."
My Journey
No one's journey is ever the same when it comes to stopping drinking, it goes radically against societal norms and you have to question everything you've ever believed before.
Coaching Packages
There are 3 ways you can work with me to radically rethink the role of alcohol in your life. Take a look at the different packages by clicking on the button below to see which suits you best.
Podcast
Every Friday I release a new podcast episode that will help you to challenge your belief systems around alcohol and yourself. Change your thinking, change your life.
I was amazed at Patrick's ability to cut through the crap and help me get to the real thoughts and beliefs that were causing the issue and then address them in a way that I never had before. ~ Andy
BOOK A FREE CONSULTATION
Schedule a free one hour consultation with me to see how I can help you stop drinking without going to AA meetings, labelling yourself powerless or an alcoholic.
