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The Alcohol ReThink Podcast

The Alcohol ReThink Podcast

Hosted by: Patrick Fox

The podcast for men who are ready to rethink their relationship with alcohol for good.

All Episodes

Episodes

140. Lessons from a Sober Stag Party

Does the thought of going on a stag party while not drinking fill you with dread? Join Patrick on this week's epsiode of The Alcohol ReThink podcast where he shares a new sober first... going on a stag party abroad....
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140. Lessons from a Sober Stag Party

Does the thought of going on a stag party while not drinking fill you with dread? Join Patrick on this week's episode of The Alcohol ReThink podcast where he shares a new sober first... going on a stag party abroad....
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139. Working for Sobriety vs Expecting Sobriety

Are you actively looking to rethink alcohol or are you hoping that it'll just happen? In this week's episode of The Alcohol ReThink podcast, Patrick talks about a concept known as passive action vs massive action....
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138. How To ReThink Alcohol

Are you listening, reading and watching content to stop drinking but not getting the results you want? If so, join Patrick on this week's episode of The Alcohol ReThink podcast, where he gives you an insight on what...
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137. The Self-Awareness Trap

ReThinking alcohol is a journey of self-discovery. Sometimes that self-discovery can be confrontational and end up being used against yourself. Join Patrick in this week's episode of The Alcohol ReThink podcast where...
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136. Playing It Forward

What do you do when you're faced with an urge to drink? Having the desire to drink whilst simultaneously not wanting to drink can be a very confusing. On this week's episode of The Alcohol ReThink podcast learn about...
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135. Busting False Alcohol Beliefs & Beyond Dry Jan with William Porter

Are you ready to have some of your false beliefs about alcohol blown out of the water? Then you have to tune into this week's episode of The Alcohol ReThink podcast where Patrick is joined by stop-drinking expert and...
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134. Embracing Change with Jay Rush

Join Patrick in episode 134 of The Alcohol ReThink podcast where he is joined by special guest, Jay Rush. Jay is a life coach who works with men who are looking to create deeper self-awareness and fulfilment in their...
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133. Is Moderation Possible?

When it comes to rethinking alcohol there's a question that usually pops up.... is it possible to moderate alcohol? Join Patrick in episode 133 of The Alcohol ReThink podcast where he talks about what it means to...
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132. Understanding Triggers to Drink & How to Manage Urges

Want some help with understanding why you want to drink and how to manage urges this dry January? Join Patrick in this episode of The Alcohol ReThink podcast where he teaches everything you need to know to understand...
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131. Intention, Celebration and Possibility

Are you ready to rethink alcohol in 2024? In this episode of The Alcohol ReThink podcast, Patrick celebrates 5 years of sobriety and shares some things that got him there. As we head into the new year Patrick offers...
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130. Redefining Your Normal with Sam

What is holding you back from rethinking alcohol? Fear? Shame? Stigmas? In this week's episode of The Alcohol ReThink podcast Patrick is joined by one of his former clients Sam. Sam came on to share his alcohol...
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