138. How To ReThink Alcohol
Are you listening, reading and watching content to stop drinking but not getting the results you want?
If so, join Patrick on this week's episode of The Alcohol ReThink podcast, where he gives you an insight on what to expect on his FREE 30-day email training.
He shares three days of the 30-day project that will radically help you to start shifting how you see your relationship to alcohol.
The three days he walks you through are:
🧠 Getting your mindset for success
🗓️ Planning for the weekend
🏆 Alcohol as a reward
If you love what you hear and are ready to get to work, this email series is for you.
Every day for 30 days you'll receive 5 different ways to start creating awareness around your current alcohol mindset and then how you can start to challenge and change that thinking.
5 different ways to rethink alcohol every day for 30 days:
- One thought-provoking quote
- One topic
- One project
- One video
- One alcohol fact
That's 150 different ways in 30 days to help rewire your mind to stop drinking!
Sign up for the 30 day alcohol ReThink email series here
Resources Mentioned:
Mindset - Dr Carol Dweck (Book)
Relentless - Tim S Grover (Book)
Connect with Patrick:
To find out how Patrick can help you stop drinking and create an awesome life without alcohol, book a free one hour consultation to discover how his 6 month 1-1 coaching program will take you from feeling out of control and self-hating to sober, clear-headed, full of energy, looking good and doing more of what you love in life.
Whether you decide to work with him or not, the consultation alone will help you understand where you are and why you do what you do. It’s a no-brainer. Get yourself booked in here.
You can also join The Alcohol ReThink Project, a free 30 day email mindset-reset series to support you in stopping drinking
Website: https://www.patrickjfox.com/
Instagram: https://www.instagram.com/thealcoholrethinkproject/
Facebook Group (Private): https://www.facebook.com/groups/alcoholrethinkproject
