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133. Is Moderation Possible?

When it comes to rethinking alcohol there's a question that usually pops up.... is it possible to moderate alcohol?

Join Patrick in episode 133 of The Alcohol ReThink podcast where he talks about what it means to moderate alcohol and some of the challenges you might encounter.

He shares some powerful questions to help you start examining your relationship with alcohol and find out why you want to consider moderating.

Some of the cool things he covers in this episode are:

  • Unhelpful language surrounding alcohol and sobriety
  • There's no morality when it comes to moderating or not
  • Patrick's philosophy when it comes to rethinking alcohol
  • Reasons why you consider moderating and whether they serve you or not
  • 3 Belief systems that influence how you drink
  • Powerful questions to consider why you want to moderate

Resources mentioned

- WHO Article

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